Trenda Williams brings more than three decades of real-world experience to the health and fitness industry. She
combines elite athletic performance, proven coaching, and hands on
leadership inside the gym.
With 30+ years of coaching health and nutrition, Trenda has helped hundreds of clients transform their bodies. The
system is simple, sustainable habits that deliver lasting results. She has served over 800 nutrition clients and specializes in practical strategies. She prioritizes consistency, strength, and long-term health.
Her background includes 25 years as a Les Mills Certified Instructor. She has
decades leading group fitness,
designing training programs, and
coordinating large scale fitness events. From the training floor to operations and programming, she understands every layer of what it takes to build both strong bodies and successful fitness environments.
Through JR Fitness, she continues
empowering clients to train smarter, eat better, and build a lifestyle they can
sustain for life.
Joey Marimberga is a combat athlete with over 25 years of experience. He was a U.S. Marine Corps Iron Man and former professional athlete.
Joey has coached athletics and
specialized martial arts at elite levels. He brings discipline, precision, and
performance-driven systems to every
environment he leads.
His background includes extreme
deadline based nutrition for weight loss strategies. Has lead
high-performance partnerships and the successful startup of three gyms. Making him a proven leader in both
athletic development and business
execution. He also owned and designed an athletic apparel company.
Today, he is a well-known automation powerhouse. Applying the same
high-performance mindset to building scalable systems and workflows while leading multiple job sites.
OUR STORY
We didn’t just study health and
performance, we’ve lived it for decades! Together, we blend elite performance with practical real-world coaching.
Our partnership didn’t just start in
business. It started in life.
We met on a fitness dating app and
honestly where else would two fit people meet? What started as a long-distance relationship quickly turned into
something bigger. After a year of
traveling back and forth, I made the move to build a life with Joey. Now we bring that same commitment to our clients.
We enjoy the outdoors. Value life both physically and mentally. Have a never-grow-up energy! LIVE LIKE KIDS!
One builds the systems.
One coaches the habits.
We both live the lifestyle.
JR Fitness isn’t theory. It’s two people who chose discipline, health, and growth in their own lives. Now we enjoy helping others do the same.
Our Mission and Vision
At Just Right Nutrition and Health, we believe in empowering individuals to take control of their health.
Our mission is to provide personalized nutrition and training that considers the intricate balance of hormones and lifestyle.
We aim to offer a supportive and professional environment promoting sustainable results.
Join Us Today
Embark on a transformative journey with expert guidance and amazing support. Over 30 years of fitness and nutrition experience. 800+ satisfied program clients.
Achieve your weight loss goals with our comprehensive program.tel:985-226-5132